Welcome to

Inner Vision Counselling & Psychotherapy

The private practice of Julie Gawne BDS (Lond) MBACP

Why have counselling?

Taking time to think, without pressure or judgement

Counselling offers you the chance to talk with a qualified, experienced professional.

You do not have to feel alone when life feels challenging or overwhelming. Sometimes it takes courage to seek support. By listening to you with gentle compassion and empathy, together we can explore the causes of painful emotions such as anxiety, depression, stress, anger, self-harm, panic attacks or low self-esteem.

Caring about you

I offer a confidential, warm, non-judgemental relationship where you will feel heard, valued and accepted for who you are.

You are at the heart of our therapeutic relationship.

We will work together at your pace without pressure to make positive changes in your life and relationships.

I offer a free 30 minute Zoom session where we can talk through any questions you may have and agree how you would like to use our time together.

I offer both open ended or short term therapy depending on your needs. The choice is always yours.

Location

My private practice is in Rickmansworth, Hertfordshire and has free parking and easy access to the M25, station and town centre.

How counselling is provided

What works best for you?

Face to face

Meeting in person in a safe, confidential place

Online

Remote sessions on Zoom

Telephone

We can speak over the phone